Paula Hancox GJC (Dip Reflex), MAR, PRM

Giving yourself some down time in a busy, often stressful, life is so important for your overall health and well being. Reflexology can help you to become energised, focused and more able to cope with the demands of modern life.


Soothe away the stresses of modern day living with a relaxing Reflexology or Hot Stones experience, and enjoy the many benefits of this gentle but effective Complementary Therapy.

Doctors accept that 75% of disease is caused by stress and one of the greatest benefits of reflexology is relaxation – making this therapy a safe and natural way to help our bodies regain that sense of wellbeing.  Reflexology can help reduce our stresses and strains of daily life, aiding relaxation and improving circulation, thereby revitalising energy levels. It can also be used to aid the restoration of the body’s natural equilibrium, encouraging feelings of well-being.

 Reflexology can be incorporated into a preventative healthcare lifestyle, which is becoming more and more important in modern life, as we continue to realise the damage caused to health by our environment.

I am passionate about Reflexology and I hope you find the information on my website informative.  if you decide reflexology or facial reflexology is for you, I look forward to hearing from you whenever you are ready.